The Improvement Zone
Are You A Victim of Action Illusion?
If you’re anything like me, you’re juggling a number of priorities, tasks, people and tasks, making life incredibly busy. Hey – we’re well into the 21st Century and as far as I can make it out, this is how it’s going to be for a while, yet! … [Read More...]
Female Focus
Are You Wearing the Right Labels?
Before you get too excited and rush out to the nearest boutique to update your wardrobe, I'm not referring to fashion labels, sorry ladies! I'm talking about personal labels. You see, the way we see ourselves influences the way we act and relate to other people. If you're always putting yourself down, even in a joking way, your subconscious may well start to believe what you're saying about yourself. Let's look at a simple example. If you … [Read More...]
Personal Thoughts and Musings from Jenny
Feeling the Burn
I don’t particularly enjoy exercise. I’m not a gym bunny, or someone who eagerly looks for extra classes to “feel the burn”. I exercise simply because I want to be healthy for my two children (aged 2 and 6) and have the energy to keep up with them (both relatively virtuous reasons), but also because… [Continue Reading]
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