The Improvement Zone

The Rocking Chair Test
In order to really succeed with your goals, you not only need to take action, but feel motivated to do so. Very often, even what initially sounded like a great goal can lose its edge. Here’s some ideas to get you reconnected with your goals, re-energised and … [Read More...]
Female Focus

Are You Wearing the Right Labels?
Before you get too excited and rush out to the nearest boutique to update your wardrobe, I'm not referring to fashion labels, sorry ladies! I'm talking about personal labels. You see, the way we see ourselves influences the way we act and relate to other people. If you're always putting yourself down, even in a joking way, your subconscious may well start to believe what you're saying about yourself. Let's look at a simple example. If you … [Read More...]
Personal Thoughts and Musings from Jenny

Making a Difference, or Making a Point?
This is a post I've been mulling over for a few days. It's been really difficult to articulate because on the one hand it feels very self righteous, but on the other, I really feel it needs to be said! I guess the judge of how it comes across is the person reading it –… [Continue Reading]




